Coffee Chat: All about energy E37

April 12, 2022

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This episode is about the reflection on why chose to work in the area of energy. I want to explain to you why my passion is energy and how it came into my life. The coffee chat format will always be about me sharing more from my own experience and more of a conversational format. Enjoy!

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So how come I like the topic of energy. I asked myself this question recently. I think I was out on a walk and I asked myself the question. Can I even answer it? And that’s how I came about to create this episode today to share a little bit more about how it has come, that I like energy and that I talk about it a lot.

I got in contact with the topic of energy quite early in my life. I remember that my parents got into Reiki when I was a young adult in my teenage age. That’s how I got introduced to a practice that uses energy. I experienced a few treatments myself. I even learned to do it myself, but I never really used it over the last few decades. Mostly I used Reiki on myself when I need to.

Reiki is a practice using the universal energy that we all have access to to heal yourself or to support others, to heal themselves. It comes from Japan and I love it. It really helps to raise your energy levels to really fuel your batteries.

My first spiritual books that got me on my energy journey

The next thing is that when the movies, The Secret and What the Bleep do we know. (Linking here the books for you to check out). I love them so much. I still have the books actually on my shelf. And I love the movies, too. I for watched them several times. I love everything about the law of attraction, the quantum physics, everything that comes with it and learning how to manifest. Again, I did not make a big thing out of it in my life, but I used the laws when I was aware of them.

When I knew I wanted to manifest something, I would use the law of attraction for myself to give it a little bit more oomph and to use the energy to bring it into my life.

What helped me to understand a little bit more of how I feel about the universe and the energy all around us were the books from Neale Donald Walsh. His books are called Conversations with God and I’ve read probably all of them. The books helped me what I believe into words.

And that is my belief about the universe and what we are experiencing. We have several lives, not just the one, but that we come to this life to experience what we want to experience. And then in the next life, we experience again something. So reading the books of Neale really helped me to put into words, what I believe in and express myself better.

The big realization that I wanted to make energy my work

My breakthrough realizing that I wanted to get to know more about energy, to talk to people about it was when I was diagnosed with burnout and I took myself out of my life for a week. I went away and spent time with myself. And that was a time when I knew already that maybe I wanted to build my own business, do my own thing and leave the corporate career.

I was just not very clear yet what I wanted to do. I was in the middle of completing a coaching qualification. And I wondered what I wanted to do with that. And I remember that it was on the first of the second day I did an online course. It’s called The Formula by Dr Joe Dispenza. And I was just so engaged in the topic of Quantum physics and energy and manifestation and understanding the science behind meditation.

And suddenly it hit me that when, if I am so engaged in that topic, if it’s such a passion that I have for decades already, why am I not doing that? As part of my work? Why am I not doing what I love reading in my free time? Why am I not doing that full-time as part of my work?

So that was kind of the big breakthrough moment when I decided, okay, I’m gonna try this out. I’m gonna build my own business while still working in the corporate career for a while and the topic is gonna be energy. So that’s when it kind of all came alive for me.

Steep learning curve in energy and meditation

Since then I have developed my knowledge of energy significantly. Since then, of course, I’m meditating more regularly. I started to connect with new energies in my life and what I experienced during my meditation had a direct impact, direct energy as well on my life.

Outside of the meditations, I was able to use practices and the knowledge that I gained in my everyday life to raise my energy more, to have more energy, to increase my energy levels. But at the same time be more mindful of where I spent my energy and how I can protect my energy more.

The more I apply my new learnings on energ, the better I feel. I feel more centred and more energized. I am learning to stop spending energy on certain things and on certain people.

My Podcast to share my experiences and learnings on energy

That’s when I started the podcast eight months ago. To share these learnings with you and to be able to help others to have more energy again in their life. I would say that I probably speak in the podcast to my former self, to somebody who has worked the whole life really hard to reach something, to build a career, to build a good life, which I did.

But at the same time, have lost connection to the energy that is all around us and spending energy in the wrong places.. So my podcast is about helping others who are in the same shoes, who feel depleted in their lives, who might not have the joy in their life that they really want to.

I want to help them again to apply what I learned, what I discovered so they can have more energy again, back into their life. That’s what I want for you!

Start bringing more joy and happiness back into your life because that’s why we are really here. The ultimate state that we want to experience is love and happiness and joy and bliss and ecstasy. These are the energetic vibrations that we want to experience.

You know you can have the career that you are currently having. You can even have something better if you want to, and you can feel energized and you can have it all without any stress. And you can have it all at the same time as feeling relaxed and calm and peaceful. It’s all possible.

I have learned how to do it. That’s why I started the podcast to teach you how to do it as well. If we can all be calmer, be more relaxed in our lives, and have more joy can you imagine what the world would look like? And that’s probably the thought in my head, why I’m doing this.

My plans for the next 12 months

I am actually writing my first book. I’m very excited. It is all about how I overcame my burnout and how I transform myself into a version that will never burn out again. I want to help others to do the same and to get out of this rut of working yourself into the ground and seeing again, how awesome life can actually be. So I’m in the middle of writing the book and I’m really looking forward to publish it.

And then I’m still concentrating very much on my meditations. Meditating is now such an intricate part of my life. I do it a minimum of once per day because I know how much it has helped me so far.

I love to meditate and get something done at the same time. That’s why I started creating the purposeful meditation with a purpose for you to either transform, for you to connect more with yourself, or to increase self-love in yourself. And I wanna do more of that. Thank you so much for letting me share my energy story. I hope you enjoyed the view into my life.

Two easy ways to show your appreciation!

If you found value in today’s episode, here’s what you can do to show your support:

First, consider making a donation to the podcast. Every little bit helps to cover the costs of producing and hosting the show. And ensures that I can continue to bring you the latest insights and opinions on the topic of energy and improving your life.

Second, leave a rating and review on Apple Podcasts. This helps boost the podcast’s visibility and attract new listeners, which helps me create more tailored content for you to enjoy.

So whether you choose to donate, leave a rating and review, or both, know that you’re an integral part of my vision. You are helping everyone who struggles with burnout or high-stress levels to experience how awesome their life can be. So, thank you for your support!

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This 17-minute meditation is all about increasing your feelings of love in your heart and therefore in your life. You feel blessed and loved coming out of this meditation.